The short answer
Two-factor authentication makes an account much safer by asking for two different kinds of proof that you are really you.
For example, you enter your password and then enter a code from an authenticator app. A criminal who has your password would still need the second check before they could sign in.
How does 2FA work?
A normal sign-in usually follows these three steps:
Enter your password
This is the first check. It is something you know.
Complete a different check
You might enter a code from an app, tap a security key, or use your fingerprint or face.
Your account opens
The service lets you in after both checks are accepted.
Ready to protect an account?
Start with your main email account, then protect banking, myGov and any account containing important personal information.
Official Australian information
Still stuck?
Social Blade IT Services can help you secure an account or move two-factor authentication to a new phone.